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(Top) 1 As standard time (Northern Hemisphere winter) 1.1 North America 2 As daylight saving time (Northern Hemisphere summer) 2.1 North America 3 As standard time (year-round) 3.1 North America 4 References 5 External links

UTC−07:00

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UTC−07:00
Time zone
World map with the time zone highlighted
UTC offset
UTC	UTC−07:00
Current time
20:47, 18 June 2024 UTC−07:00 [refresh]
Central meridian
105 degrees W
Date-time group
T

UTC−07:00: blue (January), orange (July), yellow (year-round), light blue (sea areas)

Time in Nunavut

Standard	DST
GMT−05:00	GMT−04:00	Eastern Time
GMT−05:00 (year round)		Eastern Time
GMT−06:00	GMT−05:00	Central Time
GMT−07:00	GMT−06:00	Mountain Time

Time in Mexico

	Standard	DST	U.S. equivalent
Zona Sureste	UTC−05:00		Eastern Standard Time
Zona Centro	UTC−06:00	UTC−05:00	Central Time
Zona Centro	UTC−06:00		Central Standard Time
Zona Pacífico	UTC−07:00	UTC−06:00	Mountain Time
Zona Pacífico	UTC−07:00		Mountain Standard Time
Zona Noroeste	UTC−08:00	UTC−07:00	Pacific Time

UTC−07:00 is an identifier for a time offset from UTC of −07:00. In North America, it is observed in the Mountain Time Zone during standard time, and in the Pacific Time Zone during the other eight months (see Daylight saving time). Some locations use it year-round.

As standard time (Northern Hemisphere winter)[edit]

Principal cities: Denver, Salt Lake City, Edmonton, Ciudad Juárez

North America[edit]

Canada (Mountain Time Zone)^[1]
- Alberta
- British Columbia^[2]
  - Southeastern communities of Cranbrook, Golden, Invermere and Kimberley
- Northwest Territories
- Nunavut
  - Kitikmeot Region^[3]
- Saskatchewan
  - Lloydminster
Mexico (near US border with New Mexico & western Texas)
- Chihuahua
  - Municipalities of Janos, Ascensión, Juárez, Práxedis G. Guerrero and Guadalupe^[4]
United States (Mountain Time Zone)^[5]
- Arizona – Navajo Nation only (most of Arizona uses MST year-round)
- Colorado
- Idaho^[6]
  - South of Salmon River
- Kansas
  - Western counties of Greeley, Hamilton, Sherman and Wallace
- Montana
- Nebraska
  - Western counties of Cherry (western part), Hooker, Arthur, Keith, Perkins, Chase and Dundy, and all counties to the west of these
- Nevada
  - West Wendover
- New Mexico
- North Dakota
  - Southwestern counties of Adams, Billings, Bowman, Dunn (southern part), Golden Valley, Grant, Hettinger, McKenzie (southern part), Sioux (west of ND route 31), Slope and Stark
- Oklahoma
  - Kenton
- Oregon
  - Malheur County (except a small strip in the south)
- South Dakota
  - Western counties of Corson, Dewey, Stanley (western part), Jackson and Bennett, and all counties to the west of these
- Texas
  - Western counties of Culberson (northwestern part), El Paso and Hudspeth
- Utah
- Wyoming

As daylight saving time (Northern Hemisphere summer)[edit]

Principal cities: Los Angeles, Vancouver, Tijuana

North America[edit]

Canada (Pacific Time Zone)^[7]
- British Columbia
  - Except Northern Rockies Regional Municipality, Peace River Regional District, and the southeastern communities of Cranbrook, Golden and Invermere^[2]
Mexico
- Baja California^[4]
United States (Pacific Time Zone)^[5]
- California
- Idaho
  - North of Salmon River^[6]
- Nevada (except West Wendover)
- Oregon
  - All of the state except Malheur County (but including a small strip in the south of Malheur)
- Washington

As standard time (year-round)[edit]

Principal cities: Phoenix, Hermosillo

North America[edit]

Canada (Mountain Time Zone)
- British Columbia^[2]
  - Northern Rockies Regional Municipality
  - Peace River Regional District
- Yukon
Mexico (Zona Pacifico)
- Baja California Sur^[4]
- Nayarit (except the municipality of Bahía de Banderas)
- Sinaloa
- Sonora
United States (Mountain Time Zone)
- Arizona, except the Arizona Navajo Nation, which observes DST

References[edit]

^ "North American time zones: MST – Mountain Standard Time". Time and Date. Retrieved 28 September 2012.

^ ^a ^b ^c New Time Zone in Fort Nelson, timeanddate.com, September 21, 2015.

^ "Canada Time Zone Map". WorldTimeZone.com. Retrieved 9 November 2012.

^ ^a ^b ^c "Hora Oficial en los Estados Unidos Mexicanos" (in Spanish). Centro Nacional de Metrologîa. 2 April 2023. Retrieved 21 October 2023.

^ ^a ^b "Time Zones of the United States". Statoids. Retrieved 25 August 2012.

^ ^a ^b "15 USC § 264 – Part of Idaho in Fourth Zone". Legal Information Institute. Cornell University Law School. Retrieved 15 July 2012.

^ "North American time zones: PST – Pacific Standard Time". Time and Date. Retrieved 28 September 2012.

External links[edit]

Media related to UTC−07:00 at Wikimedia Commons

Coordinated Universal Time (UTC)

UTC offset for standard time and Daylight saving time (DST)

Italics: historical or unofficial

180°to90°W	−12:00 −11:00 −10:30 −10:00 −09:30 −09:00 −08:30 −08:00 −07:00
90°Wto0°	−06:00 −05:00 −04:30 −04:00 −03:30 −03:00 −02:30 −02:00 −01:00 −00:44 −00:25:21
0°to90°E	+00:00 +00:20 +00:30 +01:00 +01:24 +01:30 +02:00 +02:30 +03:00 +03:30 +04:00 +04:30 +04:51 +05:00 +05:30 +05:40 +05:45
90°Eto180°	+06:00 +06:30 +07:00 +07:20 +07:30 +08:00 +08:30 +08:45 +09:00 +09:30 +09:45 +10:00 +10:30 +11:00 +11:30
180°to90°W	+12:00 +12:45 +13:00 +13:45 +14:00

Time zone data sources

tz database

Lists of time zones