[B!] 音楽は古くから、人々の心を落ち着かせ、心地よい眠りをもたらす力を持っていることが知られています。その理由を探るために、睡眠と音楽の関係性に焦点を当ててお伝えします。

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<iframe marginwidth="0" marginheight="0" src="https://b.hatena.ne.jp/entry.parts?url=https%3A%2F%2Fmeipapa.hatenablog.jp%2Fentry%2Fsleep-music" scrolling="no" frameborder="0" height="230" width="500"><div class="hatena-bookmark-detail-info"><div class="tategaki" style="margin-top:10px;width:100%;"><span class="tktr-gyo" style="height:640px;margin:0 0 180px 22px;font-size:19px;_width:19px;/width:19px;"><a href="https://akarinohon.com/text/taketori.cgi/https://meipapa.hatenablog.jp/entry/sleep-music" style="padding:0;text-decoration:none;display:block;border-top:none;border-bottom:none;margin:0;"><span class="char"">音</span><span class="char"">楽</span><span class="char"">は</span><span class="char"">古</span><span class="char"">く</span><span class="char"">か</span><span class="char"">ら</span><span class="tou-ten">、</span><span class="char"">人</span><span class="char"">々</span><span class="char"">の</span><span class="char"">心</span><span class="char"">を</span><span class="char"">落</span><span class="char"">ち</span><span class="char"">着</span><span class="char"">か</span><span class="char"">せ</span><span class="tou-ten">、</span><span class="char"">心</span><span class="char"">地</span><span class="char"">よ</span><span class="char"">い</span><span class="char"">眠</span><span class="char"">り</span><span class="char"">を</span><span class="char"">も</span><span class="char"">た</span><span class="char"">ら</span><span class="char"">す</span><span class="char"">力</span><span class="char"">を</span></a></span><span class="tktr-gyo" style="height:640px;margin:0 0 180px 22px;font-size:19px;_width:19px;/width:19px;"><a href="https://akarinohon.com/text/taketori.cgi/https://meipapa.hatenablog.jp/entry/sleep-music" style="padding:0;text-decoration:none;display:block;border-top:none;border-bottom:none;margin:0;"><span class="char"">持</span><span class="kogaki">っ</span><span class="char"">て</span><span class="char"">い</span><span class="char"">る</span><span class="char"">こ</span><span class="char"">と</span><span class="char"">が</span><span class="char"">知</span><span class="char"">ら</span><span class="char"">れ</span><span class="char"">て</span><span class="char"">い</span><span class="char"">ま</span><span class="char"">す</span><span class="ku-ten">。</span><span class="char"">そ</span><span class="char"">の</span><span class="char"">理</span><span class="char"">由</span><span class="char"">を</span><span class="char"">探</span><span class="char"">る</span><span class="char"">た</span><span class="char"">め</span><span class="char"">に</span><span class="tou-ten">、</span><span class="char"">睡</span><span class="char"">眠</span><span class="char"">と</span><span class="char"">音</span><span class="char"">楽</span></a></span><span class="tktr-gyo" style="height:640px;margin:0 0 180px 22px;font-size:19px;_width:19px;/width:19px;"><a href="https://akarinohon.com/text/taketori.cgi/https://meipapa.hatenablog.jp/entry/sleep-music" style="padding:0;text-decoration:none;display:block;border-top:none;border-bottom:none;margin:0;"><span class="char"">の</span><span class="char"">関</span><span class="char"">係</span><span class="char"">性</span><span class="char"">に</span><span class="char"">焦</span><span class="char"">点</span><span class="char"">を</span><span class="char"">当</span><span class="char"">て</span><span class="char"">て</span><span class="char"">お</span><span class="char"">伝</span><span class="char"">え</span><span class="char"">し</span><span class="char"">ま</span><span class="char"">す</span><span class="ku-ten">。</span><span class="latin" style="display:block;width:19px;height:19px;"> </span><span class="latin" style="width:19px;height:19px;">-</span><span class="latin" style="display:block;width:19px;height:19px;"> </span><span class="char"">雨</span><span class="char"">の</span><span class="char"">ち</span><span class="char"">晴</span><span class="char"">れ</span></a><a href="https://akarinohon.com/text/taketori.cgi/https://b.hatena.ne.jp/entry/s/meipapa.hatenablog.jp/entry/sleep-music" style="padding:0;text-decoration:none;display:block;border-top:none;border-bottom:none;margin:0;"><span class="char"">は</span><span class="char"">て</span><span class="char"">な</span><span class="char"">ブ</span><span class="kogaki">ッ</span><span class="char"">ク</span></a></span><span class="tktr-gyo" style="height:640px;margin:0 0 180px 22px;font-size:19px;_width:19px;/width:19px;"><a href="https://akarinohon.com/text/taketori.cgi/https://b.hatena.ne.jp/entry/s/meipapa.hatenablog.jp/entry/sleep-music" style="padding:0;text-decoration:none;display:block;border-top:none;border-bottom:none;margin:0;"><span class="char"">マ</span><span class="cho-on" style="width:19px;height:19px;">ー</span><span class="char"">ク</span><span class="latin" style="display:block;width:19px;height:19px;"> </span><span class="latin" style="width:19px;height:19px;">-</span><span class="latin" style="display:block;width:19px;height:19px;"> </span><span class="char"">音</span><span class="char"">楽</span><span class="char"">は</span><span class="char"">古</span><span class="char"">く</span><span class="char"">か</span><span class="char"">ら</span><span class="tou-ten">、</span><span class="char"">人</span><span class="char"">々</span><span class="char"">の</span><span class="char"">心</span><span class="char"">を</span><span class="char"">落</span><span class="char"">ち</span><span class="char"">着</span><span class="char"">か</span><span class="char"">せ</span><span class="tou-ten">、</span><span class="char"">心</span><span class="char"">地</span><span class="char"">よ</span><span class="char"">い</span><span class="char"">眠</span><span class="char"">り</span><span class="char"">を</span></a></span><span class="tktr-gyo" style="height:640px;margin:0 0 180px 22px;font-size:19px;_width:19px;/width:19px;"><a href="https://akarinohon.com/text/taketori.cgi/https://b.hatena.ne.jp/entry/s/meipapa.hatenablog.jp/entry/sleep-music" style="padding:0;text-decoration:none;display:block;border-top:none;border-bottom:none;margin:0;"><span class="char"">も</span><span class="char"">た</span><span class="char"">ら</span><span class="char"">す</span><span class="char"">力</span><span class="char"">を</span><span class="char"">持</span><span class="kogaki">っ</span><span class="char"">て</span><span class="char"">い</span><span class="char"">る</span><span class="char"">こ</span><span class="char"">と</span><span class="char"">が</span><span class="char"">知</span><span class="char"">ら</span><span class="char"">れ</span><span class="char"">て</span><span class="char"">い</span><span class="char"">ま</span><span class="char"">す</span><span class="ku-ten">。</span><span class="char"">そ</span><span class="char"">の</span><span class="char"">理</span><span class="char"">由</span><span class="char"">を</span><span class="char"">探</span><span class="char"">る</span><span class="char"">た</span><span class="char"">め</span><span class="char"">に</span><span class="tou-ten">、</span></a></span><span class="tktr-gyo" style="height:640px;margin:0 0 180px 22px;font-size:19px;_width:19px;/width:19px;"><a href="https://akarinohon.com/text/taketori.cgi/https://b.hatena.ne.jp/entry/s/meipapa.hatenablog.jp/entry/sleep-music" style="padding:0;text-decoration:none;display:block;border-top:none;border-bottom:none;margin:0;"><span class="char"">睡</span><span class="char"">眠</span><span class="char"">と</span><span class="char"">音</span><span class="char"">楽</span><span class="char"">の</span><span class="char"">関</span><span class="char"">係</span><span class="char"">性</span><span class="char"">に</span><span class="char"">焦</span><span class="char"">点</span><span class="char"">を</span><span class="char"">当</span><span class="char"">て</span><span class="char"">て</span><span class="char"">お</span><span class="char"">伝</span><span class="char"">え</span><span class="char"">し</span><span class="char"">ま</span><span class="char"">す</span><span class="ku-ten">。</span><span class="latin" style="display:block;width:19px;height:19px;"> </span><span class="latin" style="width:19px;height:19px;">-</span><span class="latin" style="display:block;width:19px;height:19px;"> </span><span class="char"">雨</span><span class="char"">の</span><span class="char"">ち</span><span class="char"">晴</span><span class="char"">れ</span></a></span><span style="display:block;clear:right"></span></div></div></iframe>