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amino
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beat-alanine
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body-maintanance
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fitnessに関するtheatricalのブックマーク (7)
●
1 user
●
www.amazon.co.jp
●暮らし
theatrical
2017/03/18
●wishlist
●fitness
●
1 user
●
www.ncbi.nlm.nih.gov
●世の中
theatrical
2016/05/07
●fitness
●nutrient
●amino
●beat-alanine
●
1 user
●
www.amazon.co.jp
●暮らし
theatrical
2016/04/23
●wish-list
●fitness
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3 users
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wes.trainingdungeon.com
●暮らし
こんにちは！フィットネスジャンキーです！ 学生時代のスポーツテストなどで手の握力はほとんどの方が測ったことがあると思いますし、トレーニング器具でも握力を高めるためのアイテムはありますよね。 しかし足の指を曲げる力、握る力である﹃足趾把持力﹄(そくしはじりょく)については殆どの方が知らないのではないでしょうか？ 足の指の握力、﹃足趾把持力﹄はこれまでスポーツ科学の分野でもあまり着目されてこなかったようですが、ここ数年筋力測定の項目として専用の測定器を使って測定されたり、体育、スポーツ科学系の学会などにおいて足趾把持筋力に関する発表がされ始めているようです。 しかし足の指の握力を鍛えることで一体何か意味や効果があるのか？？とほとんどの方が疑問に思うかと思います。実生活で足の指に意識をして力を入れることは少ないですよね。 足の指の握力を鍛えることで得られる効果とは？ 実際に足の指の握力を鍛えるこ
theatrical
2016/04/05
●fitness
●
1 user
●
www.amazon.com
●暮らし
theatrical
2016/01/02
●wish-bookshelf
●body-maintanance
●fitness
●physical-training
●
1 user
●
www.youtube.com
●暮らし
theatrical
2015/10/26
●fitness
●body-maintanance
●self-massage
●
1 user
●
www.reddit.com
●暮らし
theatrical
2014/04/06
●kettlebell
●fitness
1
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設定を変更しましたx
Amazon.co.jp: KETTLEBELLKON (ケトルベル魂) ブルガリアンサンドバッグ (ベーシックタイプ/12KG): スポーツ用品
Effects of β-alanine supplementation and high-intensity interval training on endurance performance and body composition in men; a double-blind trial
Amazon.co.jp: :
足の指の握力﹃足趾把持力﹄を鍛えることで得られる効果とは？｜フィットネスジャンキー改
Amazon.com: Strength Rules: How to Get Stronger Than Almost Anyone--And The Proven Plan to Make It Real (English Edition): Kavadlo, Danny (著), John, Dan (はしがき): Digital Ebook Purchas
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