Heal is the fourth studio album by American thrash metal band Sacred Reich, released February 27, 1996, via Metal Blade Records. It is the band's final full-length studio album to feature guitarist Jason Rainey, and was their last one for 23 years, until the release of Awakening in August 2019.
| Heal | ||||
|---|---|---|---|---|
 | ||||
| Studio albumby | ||||
| Released | February 27, 1996 | |||
| Recorded | August–October 1995 | |||
| Genre |
| |||
| Length | 33:05 | |||
| Label | Metal Blade | |||
| Producer | Bill Metoyer, Sacred Reich | |||
| Sacred Reich chronology | ||||
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| Review scores | |
|---|---|
| Source | Rating |
| AllMusic |   [1] |
| Chronicles of Chaos |   [2] |
| Rock Hard | [3] |
| No. | Title | Writer(s) | Length |
|---|---|---|---|
| 1. | "Blue Suit, Brown Shirt" | Phil Rind | 2:27 |
| 2. | "Heal" | Phil Rind | 3:43 |
| 3. | "Break Through" | Phil Rind, Wiley Arnett | 3:38 |
| 4. | "Low" | Phil Rind | 4:03 |
| 5. | "Don't" | Phil Rind | 2:52 |
| 6. | "Jason's Idea" (Instrumental) | Jason Rainey | 0:40 |
| 7. | "Ask Ed" | Phil Rind, Wiley Arnett | 4:07 |
| 8. | "Who Do You Want to Be?" (Oingo Boingo cover) | Danny Elfman | 2:23 |
| 9. | "Seen Through My Eyes" | Phil Rind | 3:19 |
| 10. | "I Don't Care" | Phil Rind, Wiley Arnett | 3:16 |
| 11. | "The Power of the Written Word" | Phil Rind, Wiley Arnett | 2:37 |
| 12. | "Beef Bologna" (Fear cover, bonus track) | Lee Ving | 1:39 |
| Total length: | 33:05 | ||
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