Contents

3200 metres

Athletics 3200 Meters
World records
Men	Jakob Ingebrigtsen 7:51.35+ (2023)
Women	Meseret Defar 8:55.45+ (2007)

Long middle distance or short long distance running event

3200 metres is an uncommon long middle-distance, or short long-distance, track and field running event that is 200m longer than the much more common 3,000 metre run, and slightly shorter than the two mile run.

At exactly eight laps on a standard 400 m track, or sixteen laps around an indoor 200 m track, this event is typically run only in American high schools, along with the 1600 m. It is the longest standardized event in track meets conducted by the NFHS in American high school competition. It is colloquially called the "two-mile", despite the distance being 18.688 metres shorter.

In college, the typical runner of this event would convert to the 5,000-metre run, or potentially the 3,000-metre run during the indoor season.

American High School Records[edit]

According to NFHS, the current male high school record holder in the 3200m is Simeon Birnbaum, with a time of 8:34.10 in 2023.^[1]

However, there have been faster high school 3200m times en route to two miles. Aforementioned Simeon Birnbaum ran an 8:31.73 3200m en route to two miles, also in 2023. Even faster was Lukas Verzbicas, who ran an equivalent 8:26.50 3200m en route to his high school two mile record of 8:29.46, in 2011, at the Prefontaine Classic.

Therefore, Birnbaum holds the record for the fastest 3200m exclusively against other high schoolers and not en-route to two miles, while Verzbicas holds the record for fastest ever high school 3200m (and two miles).

All-Time Outdoor Top 13 High School Boys' Times (Table Credit: NFHS)*[edit]

Time	Athlete	State	Date & Location
8:34.10	Simeon Birnbaum	South Dakota	(Rapid City Stevens) at Arcadia, CA, 4-8, 2023
8:34.23	German Fernandez	California	(Riverbank) at Norwalk, CA, 2008
8:41.10	Dathan Ritzenhein	Michigan	(Rockford), 2000
8:43.32	Dathan Ritzenhein	Michigan	(Rockford), 2001
8:44.95	Eric Mastalir	California	(Sacramento Jesuit), 1986
8:46.08	Jeramy Elkaim	New Jersey	(Livingston), 2010
8:46.40	Luke Puskedra	Utah	(Slt. Lk. Cty. Judge Memorial), 2008
8:46.47	Andrew Bumbalough	Tennessee	(Brentwood Academy), 2004
8:46.70	Scott Fry	Ohio	(Sandusky Perkins), 1985
8:47.30	Caleb Webb	California	(Big Bear), 2015
8:47.40	Rheinhardt Harrison	Florida	(Ponte Vedra Beach Nease), 2021
8:48.55	Joe Rosa	New Jersey	(West Windsor-Plainsboro North), 2010
8:49.88	Eric Reynolds	California	(Camarillo), 1983

Likewise, the current official female high school record holder in the 3200m is Katelyn Touhy, with a time of 9:47.88 in 2018.^[2]

However, in 2024, Elizabeth Leachman broke Touhy's record twice, first clocking 9:45.57 on February 1 and subsequently 9:43.74 on February 15. The NFHS has yet to ratify this record.

In 2020, en route to two miles, Dalias Frias ran a 9:47.27 equivalent 3200m in her two mile high school record of 9:50.60, also faster than Touhy's record but still slower than Leachman's new records.

The fastest time ever recorded outdoors for a high school girl in the 3200m was by Brynn Brown in 2020, with a time of 9:39.91. However, this time was achieved with two male pacers, during an unofficial workout, on an uncertified course, and was not officially timed, nor officially measured.

Therefore, once ratified, Leachman's 9:43.74 will be the outdoor high school girls' 3200m record.

If indoor tracks are considered, Mary Cain's 2013 9:38.68 two mile time converts down to a 9:35.32 3200m, and is the therefore the fastest 3200m split ever recorded for a high school girl.

All-Time Outdoor Top 17 High School Girls' Times (Table Credit: NFHS)*[edit]

Time	Athlete	State	Date & Location
09:47.88	Katelyn Touhy	New York	(Thiells North Rockland) at White Plains, NY, 5-11, 2018
09:48.59	Kimberly Mortensen	California	(Thousand Oaks) at Norwalk, CA, 1996
09:52.13	Jordan Hasay	California	(San Luis Obispo Mission Prep), 2008
09:52.51	Laurynne Chetelat	California	(Davis), 2008
09:53.79	Destiny Collins	California	(Great Oak), 2015
09:56.96	Kayla Beattie	Illinois	(Woodstock), 2011
09:58.74	Allie Ostrander	Alaska	(Kenai Central), 2015
09:58.77	Brynn Brown	Texas	(Denton Guyer), 2021
10:01.14	Fiona O'Keeffe	California	(Davis), 2015
10:03.07	Erin Keogh	Virginia	(McLean Langley), 1987
10:04.03	Christine Babcock	California	(Irvine Woodbridge), 2008
10:04.04	Jordan Hasay	California	(San Luis Obispo Mission Prep), 2007
10:04.20	Cory Schubert	California	(San Jose Del Mar), 1983
10:05.29	Jordan Hasay	California	(San Luis Obispo Mission Prep), 2009
10:05.58	Erin Keogh	Virginia	(McLean Langley), 1986
10:07.33	Claudia Lane	California	(Malibu), 2017
10:07.56	Jordan Hasay	California	(San Luis Obispo Mission Prep), 2006

*In high school-only 3200m races, and not en route to two miles. May not be perfectly up-to-date.

Equivalent World Bests[edit]

Outdoor[edit]

Jakob Ingebrigtsen ran an equivalent of a 7:51.35 3200m in his 2023 world best of 7:54.10 in the two mile run.

Meseret Defar ran an equivalent of an 8:55.45 3200m in her 2007 world best of 8:58.58 in the two mile run.

Indoor[edit]

Josh Kerr ran an equivalent of a 7:57.89 3200m in his 2024 world best of 8:00.67 in the two mile run.

Genzebe Dibaba ran an equivalent of an 8:57.34 3200m in her 2014 world best of 9:00.48 in the two mile run.

Relays[edit]

The term "3200 meter relay" usually refers to the 4x800 meter relay.

References[edit]