Foster was born in Goshen, Alabama on March 6, 1986.[1] He played for the Goshen High Schoolfootball team as a running back and was an All-County running back for the Eagles, surpassing 1,000 yards on the ground as a senior.[2] In his senior year he was nominated to play in the Mississippi-Alabama All-Star Game.[3] He began playing on the varsity team during 7th grade.[4]
After high school, Foster earned a scholarship to Southwest Baptist University where he would transition from running backtowide receiver.[2] In four years, he tallied 2,062 all-purpose yards and four touchdowns.[4] After graduating, he took a job working at the SMART Plant in Luverne, where both his father and older brother worked.[4]
In 2011, Foster reached out to Valdosta State University offensive coordinator Robby Brown, who was his offensive coordinator in college.[4] Foster served as a graduate assistant at Valdosta State in 2011 while he pursued a master’s degree in sports management.[5] In 2012, Foster moved to an offensive assistant role with Tennessee, helping to coach running backs.[6] He would then spend the next three years at Northwestern State, initially as a running backs coach before moving to a role coaching wide receivers.[1][7]
In 2016, Foster took a job as the run game coordinator and running backs coach at Samford, helping lead the Bulldogs to two straight FCS playoff appearances.[5]
In 2018, Foster took a job as the running backs coach of the Iowa Hawkeyes.[6] In 2020, he also became the offensive recruiting coordinator for the team, helping to reestablish recruiting efforts in the South.[8]
In 2021, Foster joined the Los Angeles Chargers as a running backs coach.[5] He had previously worked with Chargers head coach, Brandon Staley, as a graduate assistant at Tennessee.[4] Under the direction of Foster, Chargers running back Austin Ekeler totaled 44 regular-season scrimmage touchdowns, ranking first in the NFL over that span and leading the league in his first two seasons. Ekeler's 228 receptions for 1,805 yards with 14 touchdowns led NFL running backs in catches and receiving yardage over the three-season span under Foster's direction, while tying for first in touchdown grabs.[6]
Foster is the son of Robert Gamble and Dorothy Foster.[3] He graduated with a bachelor’s degree in sports management from Southwest Baptist in 2010 and a master’s in public administration from Valdosta State University awarded in 2013.[1]
He and his wife, Bianca, have two children, Cooper and Brielle.[5]
