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Flageolet bean






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From Wikipedia, the free encyclopedia
 


Canned flageolet beans
Flageolet beans, raw
Nutritional value per 100 g (3.5 oz)
Energy1,084 kJ (259 kcal)

Carbohydrates

19.8 g

Sugars1.0 g
Dietary fiber40.4 g

Fat

6.2 g

Protein

30.4 g

Percentages estimated using US recommendations for adults,[1] except for potassium, which is estimated based on expert recommendation from the National Academies.[2]

The flageolet bean is a variety of the common bean (Phaseolus vulgaris) originating from France. The flageolet is picked before full maturity and dried in the shade to retain its green color. The bean is small, light green, and kidney-shaped. The texture is firm and creamy when shelled and cooked. The flageolet bean is grown in California.[3]

Flageolet bean varieties include:

References[edit]

  1. ^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on 2024-03-27. Retrieved 2024-03-28.
  • ^ National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154. Archived from the original on 2024-05-09. Retrieved 2024-06-21.
  • ^ Stradley, Linda (2016-04-02). "What are Flageolet Beans, Whats Cooking America". What's Cooking America. Retrieved 2018-07-20.

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  • Retrieved from "https://en.wikipedia.org/w/index.php?title=Flageolet_bean&oldid=1219455373"

    Categories: 
    Phaseolus
    Edible legumes
    Phaseoleae stubs
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    This page was last edited on 17 April 2024, at 21:22 (UTC).

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