Contents

List of Federated States of Micronesia records in athletics

Key to tables:   Awaiting ratification

ht = hand timing
OT = oversized track (> 200m in circumference)

Men[edit]

Event	Record	Athlete	Date	Meet	Place	Ref
100 m	10.83 (0.0 m/s)	John Howard	25 July 2009	GTFA Summer Series	Tumon, Guam	[1]
	10.7 (ht)		1 August 2004		Cairns, Australia	[2]
		Danny Fredrick	5 April 2002		Kolonia, Pohnpei, Federation of Micronesia	[2]
200 m	21.65 (+1.4 m/s)	John Howard	27 June 2003	Oceania Cup	Apia, Samoa	[2]
400 m	50.22	Jack Howard	25 July 2002	Micronesian Games	Kolonia, Pohnpei, Federation of Micronesia	[2]
	50.1 (ht)		7 December 2002		Ballarat, Australia	[2]
800 m	2:01.95	Cornelius Ardos	25 July 2002	Micronesian Games	Kolonia, Pohnpei, Federation of Micronesia	[2]
1500 m	4:19.1	Elias Rodriguez	11 July 1990	Micronesian Games	San Antonio, Saipan, Northern Mariana Islands	[2]
3000 m	10:17.75	Keith Daniel Sepety	24 August 2000	Oceania Championships	Adelaide, Australia	[2]
5000 m	16:52.84	Bentura Rodríguez	20 August 1995	South Pacific Games	Pirae, French Polynesia	[2]
10000 m	35:46.1	Elias Rodriguez	27 March 1994	Micronesian Games	Mangilao, Guam	[2]
Half marathon	1:17:36	Magdano Marquez	July 2014	Micronesian Games	Palikir, Pohnpei, Federation of Micronesia	[3]
Marathon	2:52:29	Elias Rodriguez	14 July 1990	Micronesian Games	San Antonio, Saipan, Northern Mariana Islands	[2]
110 m hurdles	16.00	Isaac Saimon	23 July 2002	Micronesian Games	Kolonia, Pohnpei, Federation of Micronesia	[2]
	15.7 (ht)	Peter Jackson	30 August 1998		Tofol, Kosrae, Federation of Micronesia	[2]
400 m hurdles	57.36	Ronny Ifamilik	23 July 2002	Micronesian Games	Kolonia, Pohnpei, Federation of Micronesia	[2]
3000 m steeplechase
High jump	1.78 m	Richard Falan	23 July 2001		Abay, Yap, Federation of Micronesia	[2]
Pole vault	3.85 m	Keitani Graham	10 July 2003	South Pacific Games	Suva, Fiji	[2]
Long jump	6.27 m	Henry Edwin	3 July 1969	Micronesian Games	San Antonio, Saipan, Northern Mariana Islands, Trust Territory of the Pacific Islands	[2]
Triple jump	12.68 m	Estephan Dadius	26 July 2001		Abay, Yap, Federation of Micronesia	[2]
Shot put	12.68 m	Rams Ramngen	26 July 2001		Abay, Yap, Federation of Micronesia	[2]
Discus throw	38.15 m	Clayton Maliuweligiye	4 August 2010	Micronesian Games	Koror, Palau	[2]
Hammer throw	23.76 m	James Cook Siugpiyemal	28 June 2006	Micronesian Games	Susupe, Saipan, Northern Mariana Islands	[2]
Javelin throw	56.94 m	Clayton Maliuweligiye	26 April 2003	Micronesian Regional Championships	Koror, Palau	[2]
			14 June 2003		Santa Rita, Guam	[2]
Decathlon	4871 pts	Keitani Graham	8–9 July 2003	South Pacific Games	Suva, Fiji	[2]
	12.69 (100 m), 4.88 m (long jump), 10.78 m (shot put), 1.57 m (high jump), 56.92 (400 m) / 19.79 (110 m hurdles), 33.07 m (discus), 3.80 m (pole vault), 45.15 m (javelin), 5:06.85 (1500 m)
20 km walk (road)
50 km walk (road)
4x100 m relay	42.12	Federated States of Micronesia Peter Donis Rudolph Danny Fredrick Jack Howard John Howard	12 July 2003	South Pacific Games	Suva, Fiji	[2]
4x200 m relay	?	Federated States of Micronesia Oliver Kilafwa Jacob Gifford	30 August 1996		Tofol, Kosrae, Federation of Micronesia	[2]
4x400 m relay	3:25.49	Federated States of Micronesia Jack Howard John Howard Keitani Graham Peter Donis Rudolph	26 July 2002	Micronesian Games	Kolonia, Pohnpei, Federation of Micronesia	[2]

Women[edit]

Event	Record	Athlete	Date	Meet	Place	Ref
100 m	13.09	Rita Epina	29 November 1996	Oceania Championships	Townsville, Australia	[2]
200 m	27.44	Angie Nedelec	24 July 2002	Micronesian Games	Kolonia, Federation of Micronesia	[2]
	27.44 (-0.7 m/s)	Lihen Jonas	10 May 2015	Oceania Championships	Cairns, Australia	[4]
400 m	1:04.41	Adiriana Jack	5 August 1975	South Pacific Games	Tumon, Guam	[2]
800 m	2:34.64	Adiriana Jack	4 August 1975	South Pacific Games	Tumon, Guam	[2]
1500 m	5:26.15	Jaceleen Pluhs	26 July 2002	Micronesian Games	Kolonia, Federation of Micronesia	[2]
3000 m	11:52.84	Atrian Ladore	24 July 2002	Micronesian Games	Kolonia, Federation of Micronesia	[2]
5000 m	21:43.74	Augustin Qumilinda	3 June 2016		Kolonia, Federation of Micronesia	[5]
10000 m	48:10.03	Belinda Renmog	4 June 1999	South Pacific Games	Santa Rita, Guam	[2]
Half marathon	1:34:48	Reloliza Saimon	July 2014	Micronesian Games	Palikir, Pohnpei, Federation of Micronesia	[6]
Marathon
100 m hurdles	17.84	Ashley Apiner	July 2014	Micronesian Games	Palikir, Pohnpei, Federation of Micronesia	[7]
400 m hurdles	1:18.47	Mihner Wendolin	25 July 2001		Abay, Yap, Federation of Micronesia	[2]
3000 m steeplechase
High jump	1.36 m	Jessica Rablung	23 July 2001		Abay, Yap, Federation of Micronesia	[2]
Pole vault
Long jump	4.82 m	Angie Nedelec	26 July 2002	Micronesian Games	Kolonia, Pohnpei, Federation of Micronesia	[2]
Triple jump	9.86 m	Angie Nedelec	8 June 1999	South Pacific Games	Santa Rita, Guam	[2]
Shot put	11.45 m	Scalasmara Fathaangin	24 July 2001		Abay, Yap, Federation of Micronesia	[2]
Discus throw	31.59 m	Scalasmara Fathaangin	12 December 2001	South Pacific Mini Games	Middlegate, Norfolk Island	[2]
Hammer throw
Javelin throw	37.46 m	Scalasmara Fathaangin	26 July 2001		Abay, Yap, Federation of Micronesia	[2]
Heptathlon
	(100 m hurdles), (high jump), (shot put), (200 m) / (long jump), (javelin), (800 m)
20 km walk (road)
4×100 m relay	52.22	Micronesia Anitra Ligorio Geraldine Poll Ashley Apiner Mihter Wendolin	22 July 2014	Micronesian Games	Palikir, Pohnpei, Federation of Micronesia	[8]
4×200 m relay	2:00.7 (ht)	Federated States of Micronesia Kilafwakun Salik Asher Kingsley	30 August 1996		Tofol, Kosrae, Federation of Micronesia	[2]
4×400 m relay	4:30.89	Federated States of Micronesia Aisina Finas Maria Ikelap Vanity Raynold Stayleen Rimen	28 June 2006	Micronesian Games	Susupe, Saipan, Northern Mariana Islands	[2]

Indoor[edit]

Men[edit]

Event	Record	Athlete	Date	Meet	Place	Ref
55 m	6.95	Keitani Graham	18 January 2002		Boston, United States
60 m	7.02	Jack Howard	5 March 2004	World Championships	Budapest, Hungary	[9]
200 m	23.83	Johnny Thoew	9 December 2016		Kenosha, United States
	23.70 OT	Johnny Thoew	2 December 2016		Allendale, United States
400 m	56.92 OT	Johnny Thoew	14 February 2015		Allendale, United States
800 m
1500 m
3000 m
60 m hurdles
High jump
Pole vault	3.96 m [10]	Keitani Graham	12 January 2002	Terrier Cup	Boston, United States
Long jump
Triple jump
Shot put
Heptathlon
	60m Long jump Shot put High jump 60m H Pole vault 1000m
5000 m walk
4×400 m relay

Women[edit]

References[edit]

External links[edit]

• FSMAA web site