Punchdance (also stylized punch dance and punch-dance) refers to a form of street dance involving punching in the form of shadowboxing as well as other combat maneuvers to a rhythm.
Notable performances in film include Kevin Bacon's, as Ren McCormack, in 1984's Footloose, and the parody of it performed by Andy Samberg, as Rod Kimble, in 2007's Hot Rod. Both performances were accompanied by the same song, "Never," by Moving Pictures, written by Michael Gore and Dean Pitchford. Hot Rod also included a performance accompanied by Two of HeartsbyStacey Q.[1] Hot Rod's use of the term by its protagonist[2] was followed by popular usage.[1][3][4][5][6][7][8][9][10]
Ring of Honor celebrity, Dalton Caroline Castle, has referenced it as being both part of his beauty regime[11] and how he plans to defeat Silas Young.[12]
This is a flick with punch-dancing to "Two of Hearts"
I needed to think last night. So I galloped into a wooded glen, and after punch dancing out my rage and suffering an extremely long and very painful fall, I realized what has to be done.
I can punch-dance with the best of them(quote from David Cook (singer))
dance dance dance punch dance fall down get up
I often like to cheer, air-punch dance and sing along to the point of hoarseness, actually.
there is one track -- central to the film -- that doesn't appear on the soundtrack. That's the song Ren McCormack punch-dances to all by himself in an abandoned factory, in one of the great frustration-venting scenes in pop-cinema history. So what does Ren McCormack punch-dance to when he needs to left off some steam in the year 2011?
If you'd rather punch dance your anger out, stick with Footloose.
The only duo whose reaction was on the same level as the cooks' reactions was the anti-Kristen duo of Ariana and Tom Sandoval (side note: Tom Sandoval's victory punch-dance was aces).
six-and-a-half: Don't be afraid to break out in dance at any given moment. Are you angry? Find a glen to punch-dance your rage away.
lengthy punch dance sessions in a warehouse outside of town
Punch dance
