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Image of Sarah Pagano
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Personal information | |
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Full name | Sarah Pagano Buchanan[1] |
Nationality | American |
Born | (1991-07-23) July 23, 1991 (age 32) Ringwood, New Jersey |
Height | 1.65 m (5 ft 5 in) |
Sport | |
Sport | Track, cross country, Long-distance running |
Event(s) | mile, 5000 meters, 10,000 meters, Cross Country, Half marathon |
College team | Syracuse |
Club | Adidas |
Turned pro | 2014 |
Achievements and titles | |
Personal best(s) | Half marathon: 1:12:27 1500 m:4:18.94 Mile: 4:40.28 5000m: 15:11.27 10,000m: 31:51.66 |
Updated on August 4, 2019 |
Sarah Pagano Buchanan (née Pagano; born July 23, 1991) is an American long-distance runner. She is referred to as "Spags" by friends and teammates.
Pagano began running competitively at Immaculate Heart Academy, where she won multiple state titles in both indoor and outdoor competition.[2]
Pagano competed for Team USAatIAAF World Cross Country ChampionshipsinKampala, Uganda. At the 2017 IAAF World Cross Country Championships, she competed at 2017 IAAF World Cross Country Championshipsto30th place in 35:18 and 2018 NACAC Championships 4th place over 10,000 meters.[3]
Sarah Pagano represented Team USA for the 7th time at 2019 Pan American Games.[4]
Year | Competition | Venue | Position | Event | Notes |
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Representing the ![]() | |||||
2019 | 2019 Pan American Games | Lima, Peru | 10 km | ||
2019 IAAF World Cross Country Championships | Aarhus, Denmark | 50th | 10 km[5] | 39:54 | |
Team USA 8th | 190 points | ||||
2018 | 2018 NACAC Championships | Toronto, Canada | 4th | 10 km | 33:33.35 |
2017 | 2017 IAAF World Cross Country Championships | Kampala, Uganda | 30th | 10 km | 35:18 |
Team USA 5th | 90 points | ||||
Great Edinburgh Cross Country | Edinburgh, Scotland | 9th | 6 km | 21:25[6] | |
Team USA 3rd | 72 points | ||||
2016 | Great Edinburgh Cross Country | Edinburgh, Scotland | 19th | 6 km | 22:17[7] |
Team USA 3rd | 100 points | ||||
2014 | Chiba Ekiden Road Race 5000m | Chiba, Japan | 4th | 5 km | 16:21.13 |
Representing Syracuse University | ||||||
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Year | ACC Cross Country | NCAA Cross Country | ACC Indoor | ECAC Indoor | ACC Outdoor | NCAA Outdoor |
2013-14 | 5,000 m 16:14.81 4th 3,000 m 9:29.42 5th |
10,000 m 33:42.14 6th | 10,000 m 33:00.46 7th | |||
Year | Big East Cross Country | NCAA Cross Country | Big East Indoor | ECAC Indoor | Big East Outdoor | NCAA Outdoor |
2012-13 | 6 km 21:10.4 9th | 6km 20:29.3 63rd | 3,000 m 9:42.16 10th 5,000 m 16:30.17 5th |
5,000 m 16:31.95 2nd | 10,000 m 34:33.05 3rd 5,000 m 16:46.58 7th |
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2011-12 | 10,000 m 34:37.94 1st | 10,000 m 34:54.22 22nd | ||||
2010-11 | 5,000 m 16:40.39 9th | 10,000 m 34:20.73 6th | ||||
2009-10 | DMR 11:52.13 8th | 3,000 m 10:14.71 23rd |
A resident of Ringwood, New Jersey who attended Immaculate Heart Academy,[26] Sarah Pagano earned all-county honors in 2009.[27]
Pagano won the NJSIAA State Girls Cross Country Championships Non Public A Group in 2007 in 19:20 and 2008 in 19:11, respectively.[28][29][30]
Pagano won 2008 New Jersey Non Public A 1600 and 3200 meters races.[31]
USA Track & Field team for the 2019 Pan American Games
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Qualification | ||
Men's track & road athletes |
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Men's field athletes |
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Women's track & road athletes |
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Women's field athletes |
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Coaches |
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Men's Half Marathon |
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Men's 5K |
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Men's Mile |
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Women's Half Marathon |
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Women's 5K |
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Women's Mile |
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Coaches & Event Manager |
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