With a little help of a chance encounter between her taxi-driving father and former NRL player Wendell Sailor, Sampson began her career as a cadet reporter at the Seven Network's regional news service, Seven Local News on the Sunshine Coast working one day a week, while juggling her studies at the Queensland University of Technology and employment with the Eagle Farm Equine Hospital.[5]
Upon completion of her studies, Sampson joined the network permanently as a sports reporter, working throughout the state in cities such as Maryborough, Mackay and Townsville before returning to the Sunshine Coast to also becoming a studio presenter.[6][7]
In 2012, Sampson returned to Queensland, joining the Nine NetworkinBrisbane. In January 2014, Sampson was offered the opportunity to return to Sydney to be more extensively involved with Nine's Wide World of Sports coverage including presenting the sport on Nine News Sydney.[8]
In 2015, she co-commentated the NRL grand final between the North Queensland Cowboys and the Brisbane Broncos. She is quoted saying that this was the greatest and most challenging assignment she’d had on a football field, due to the emotion and excitement of the ending.[9]
While Sampson was at Nine she hosted Nine's Friday Night Rugby League coverage and was also a sideline commentator for Thursday Night Football and Sunday Football. In September 2015, she hosted Nine's new NRL talk show Footy Classified NRL Finals.[citation needed]
In December 2016, she signed a multi year deal with Fox Sports.[10][11] It was announced that she would host the network's Thursday and Saturday night rugby league coverage and also host a new weekly show called League Life.