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==See also== |
==See also== |
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* [[Steak]] |
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Find sources: "7-bone roast" – news · newspapers · books · scholar · JSTOR (May 2010) (Learn how and when to remove this message) |
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The 7-bone roastor7-bone steak is from the chuck section of the steer or heifer and it includes a cross cut of the shoulder blade. The bone is shaped like a "7", which gives the steak its name. The steak differs from the 7-Bone Roast only in thickness. 7-Bone steaks are cut 1/2- to 3/4-inch thick. This cut is also known as "center cut pot roast".
Like most of the chuck, the 7-Bone roast or "steak" is generally considered a rather tough cut of meat and is most suitable for a long cooking in liquid at a low heat such as braising.
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