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The '''7-bone roast''' or '''7-bone steak''' is from the [[chuck steak|chuck]] section of the steer or heifer and it includes a cross cut of the shoulder blade. The bone is shaped like a "7"<ref>http://homecooking.about.com/od/beef/f/7boneroast.htm</ref> |
The '''7-bone roast''' or '''7-bone steak''' is from the [[chuck steak|chuck]] section of the steer or heifer and it includes a cross cut of the shoulder blade. The bone is shaped like a "7",<ref>http://homecooking.about.com/od/beef/f/7boneroast.htm</ref> which gives the steak its name. The steak differs from the 7-Bone Roast only in thickness. 7-Bone steaks are cut 1/2- to 3/4-inch thick. This cut is also known as "center cut pot roast". |
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Like most of the chuck, the 7-Bone roast or "steak" is generally considered a rather tough cut of meat and is most suitable for a long cooking in liquid at a low heat such as [[braising]]. |
Like most of the chuck, the 7-Bone roast or "steak" is generally considered a rather tough cut of meat and is most suitable for a long cooking in liquid at a low heat such as [[braising]]. |
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{{Cuts of beef}} |
{{Cuts of beef}} |
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[[Category:Cuts of beef]] |
[[Category:Cuts of beef]] |
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Find sources: "7-bone roast" – news · newspapers · books · scholar · JSTOR (May 2010) (Learn how and when to remove this message) |
Beef Cuts
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| Type | Chuck cut of beef |
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The 7-bone roastor7-bone steak is from the chuck section of the steer or heifer and it includes a cross cut of the shoulder blade. The bone is shaped like a "7",[1] which gives the steak its name. The steak differs from the 7-Bone Roast only in thickness. 7-Bone steaks are cut 1/2- to 3/4-inch thick. This cut is also known as "center cut pot roast".
Like most of the chuck, the 7-Bone roast or "steak" is generally considered a rather tough cut of meat and is most suitable for a long cooking in liquid at a low heat such as braising.
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