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1 See also  





2 References  














Aam panna: Difference between revisions







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{{Short description|Indian drink}}

{{Use dmy dates|date=April 2019}}

{{Use dmy dates|date=April 2019}}

{{Use Indian English|date=April 2019}}

{{Use Indian English|date=April 2019}}

{{refimprove|date=September 2014}}

{{more citations needed|date=September 2014}}

{{Infobox prepared food

{{Infobox food

| name = Aam panna

| name = Aam panna

| image = Keri Ka Sharbat.JPG

| image = Keri Ka Sharbat.JPG

| caption = Aam Panna served in [[India]]

| caption = Aam Panna/Aam Jhora served in [[India]]

| alternate_name =

| alternate_name =

| country = [[Indian subcontinent]]

| country = [[India]]

| national_cuisine = [[Indian cuisine|India]]

| national_cuisine = [[Indian cuisine|India]]

| creator =

| creator =

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| other =

| other =

}}

}}

'''Aam pana''' is an [[India]]n drink renowned for its heat-resistant properties. It is made from raw [[mangoes]] and is yellow to neon green in color, and is consumed as a tasty and healthy beverageto fight against the intense Indian summer heat. In most instances, mint leaves are added which enhances the green colour.

'''Aam panna''', '''Aam Jhora'''({{audio|Aam Jhora-Audio1.ogg|''Aam Jhora''}}), or '''panha''' is an Indian drink. It is made from unripe [[mangoes]] and is yellow to light green in color. Mint leaves are often added to the drink, enhancing its green color.



Raw mango is a rich source of [[pectin]], which gradually diminishes after the formation of the stone. Unripe [[mango]] is sour in taste because of the presence of [[oxalic acid|oxalic]], [[citric acid|citric]] and [[malic acid|malic]] acids.

Unripe mango is a rich source of [[pectin]], which gradually diminishes after the formation of the stone. Unripe [[mango]] is sour in taste because of the presence of [[oxalic acid|oxalic]], [[citric acid|citric]] and [[malic acid|malic]] acids.



Aam panna, which is prepared using raw mangoes, sugar and an assortment of spices,<ref>{{cite news|title=Aam Panna Recipe|url=http://timesofindia.indiatimes.com/life-style/food/drinks-corner/Aam-Panna-recipe/articleshow/32418662.cms|accessdate=26 May 2014|newspaper=The Times Of India}}</ref> quenches thirst and prevents the excessive loss of [[sodium chloride]] and [[iron]] during summer due to excessive sweating.<ref>{{cite book |last=Narayanan |first=Vidhu |year=2010 |title= Longman Active Science |url= |location= |publisher=Pearson |pages=147 |chapter=Chapter 11: Circulation and Excretion in Animals |isbn= 978-81-317-2841-3}}</ref> The drink is mainly consumed in north India and is considered beneficial in the treatment of [[gastrointestinal disorder]]s. It is also a good source of [[vitamin B1|vitamin B<sub>1</sub>]] and B<sub>2</sub>, [[niacin]], and [[vitamin C]]. In Indian culture, it is regarded as a [[Pharmaceutical drug#For nutrition|tonic]] believed to increase resistance against [[tuberculosis]], [[anemia]], [[cholera]] and [[dysentery]].

Aam panna or Aam Jhora, which is prepared using raw mangoes, cumin, and an assortment of other spices,<ref>{{cite news|title=Aam Panna/Jhora Recipe|url=https://trickymart.com/aam-panna-recipe-of-2022|access-date=21 December 2021|archive-date=21 December 2021|archive-url=https://web.archive.org/web/20211221132216/https://trickymart.com/aam-panna-recipe-of-2022/|url-status=dead}}</ref> quenches thirst and prevents the excessive loss of [[sodium chloride]] and [[iron]] during summer due to excessive sweating.<ref>{{cite book |last=Narayanan |first=Vidhu |year=2010 |title= Longman Active Science |publisher=Pearson |pages=147 |chapter=Chapter 11: Circulation and Excretion in Animals |isbn= 978-81-317-2841-3}}</ref> The drink is mainly consumed in north India and is considered beneficial in the treatment of [[gastrointestinal disorder]]s. It is also a good source of [[vitamin B1|vitamin B<sub>1</sub>]] and B<sub>2</sub>, [[Niacin (nutrient)|niacin]], and [[vitamin C]]. In Indian culture, it is regarded as a [[Pharmaceutical drug#For nutrition|tonic]] believed to increase resistance against [[tuberculosis]], [[anemia]], [[cholera]] and [[dysentery]].

<gallery widths="200px" heights="200px">

<gallery widths="200px" heights="200px">

Aam Panna - Summer Cooler.JPG|Aam Panna with mint leaves

Aam Panna - Summer Cooler.JPG|Aam Panna/Aam Jhora with mint leaves

</gallery>

</gallery>



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{{Indian beverages}}

{{Indian beverages}}


[[Category:Indian drinks]]

[[Category:Indian drinks]]

[[Category:Rajasthani cuisine]]

[[Category:Rajasthani cuisine]]


Latest revision as of 05:05, 12 June 2024

Aam panna
Aam Panna/Aam Jhora served in India
CourseBeverage
Place of originIndia
Associated cuisineIndia
Serving temperatureChilled
Main ingredientsRaw mangoes
  •   Media: Aam panna
  • Aam panna, Aam Jhora(Aam Jhora), or panha is an Indian drink. It is made from unripe mangoes and is yellow to light green in color. Mint leaves are often added to the drink, enhancing its green color.

    Unripe mango is a rich source of pectin, which gradually diminishes after the formation of the stone. Unripe mango is sour in taste because of the presence of oxalic, citric and malic acids.

    Aam panna or Aam Jhora, which is prepared using raw mangoes, cumin, and an assortment of other spices,[1] quenches thirst and prevents the excessive loss of sodium chloride and iron during summer due to excessive sweating.[2] The drink is mainly consumed in north India and is considered beneficial in the treatment of gastrointestinal disorders. It is also a good source of vitamin B1 and B2, niacin, and vitamin C. In Indian culture, it is regarded as a tonic believed to increase resistance against tuberculosis, anemia, cholera and dysentery.

    See also[edit]

    References[edit]

    1. ^ "Aam Panna/Jhora Recipe". Archived from the original on 21 December 2021. Retrieved 21 December 2021.
  • ^ Narayanan, Vidhu (2010). "Chapter 11: Circulation and Excretion in Animals". Longman Active Science. Pearson. p. 147. ISBN 978-81-317-2841-3.

  • t
  • e

  • Retrieved from "https://en.wikipedia.org/w/index.php?title=Aam_panna&oldid=1228607815"

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