Fixed typo in the word Aam pana which was missing a letter 'n'.
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{{Short description|Indian drink}} |
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{{Use Indian English|date=April 2019}} |
{{Use Indian English|date=April 2019}} |
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{{more citations needed|date=September 2014}} |
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{{Infobox |
{{Infobox food |
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| name = Aam panna |
| name = Aam panna |
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| image = Keri Ka Sharbat.JPG |
| image = Keri Ka Sharbat.JPG |
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| caption = Aam Panna/Aam Jhora served in [[India]] |
| caption = Aam Panna/Aam Jhora served in [[India]] |
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| alternate_name = |
| alternate_name = |
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| country = [[ |
| country = [[India]] |
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| national_cuisine = [[Indian cuisine|India]] |
| national_cuisine = [[Indian cuisine|India]] |
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| creator = |
| creator = |
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| other = |
| other = |
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'''Aam panna''' |
'''Aam panna''', '''Aam Jhora'''({{audio|Aam Jhora-Audio1.ogg|''Aam Jhora''}}), or '''panha''' is an Indian drink. It is made from unripe [[mangoes]] and is yellow to light green in color. Mint leaves are often added to the drink, enhancing its green color. |
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Unripe mango is a rich source of [[pectin]], which gradually diminishes after the formation of the stone. Unripe [[mango]] is sour in taste because of the presence of [[oxalic acid|oxalic]], [[citric acid|citric]] and [[malic acid|malic]] acids. |
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Aam panna or Aam Jhora, which is prepared using raw mangoes, cumin, and an assortment of other spices,<ref>{{cite news|title=Aam Panna/Jhora Recipe|url= |
Aam panna or Aam Jhora, which is prepared using raw mangoes, cumin, and an assortment of other spices,<ref>{{cite news|title=Aam Panna/Jhora Recipe|url=https://trickymart.com/aam-panna-recipe-of-2022|access-date=21 December 2021|archive-date=21 December 2021|archive-url=https://web.archive.org/web/20211221132216/https://trickymart.com/aam-panna-recipe-of-2022/|url-status=dead}}</ref> quenches thirst and prevents the excessive loss of [[sodium chloride]] and [[iron]] during summer due to excessive sweating.<ref>{{cite book |last=Narayanan |first=Vidhu |year=2010 |title= Longman Active Science |publisher=Pearson |pages=147 |chapter=Chapter 11: Circulation and Excretion in Animals |isbn= 978-81-317-2841-3}}</ref> The drink is mainly consumed in north India and is considered beneficial in the treatment of [[gastrointestinal disorder]]s. It is also a good source of [[vitamin B1|vitamin B<sub>1</sub>]] and B<sub>2</sub>, [[Niacin (nutrient)|niacin]], and [[vitamin C]]. In Indian culture, it is regarded as a [[Pharmaceutical drug#For nutrition|tonic]] believed to increase resistance against [[tuberculosis]], [[anemia]], [[cholera]] and [[dysentery]]. |
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<gallery widths="200px" heights="200px"> |
<gallery widths="200px" heights="200px"> |
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Aam Panna - Summer Cooler.JPG|Aam Panna/Aam Jhora with mint leaves |
Aam Panna - Summer Cooler.JPG|Aam Panna/Aam Jhora with mint leaves |
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{{Indian beverages}} |
{{Indian beverages}} |
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[[Category:Indian drinks]] |
[[Category:Indian drinks]] |
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[[Category:Rajasthani cuisine]] |
[[Category:Rajasthani cuisine]] |
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Find sources: "Aam panna" – news · newspapers · books · scholar · JSTOR (September 2014) (Learn how and when to remove this message) |
Aam Panna/Aam Jhora served in India
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Course | Beverage |
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Place of origin | India |
Associated cuisine | India |
Serving temperature | Chilled |
Main ingredients | Raw mangoes |
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Aam panna, Aam Jhora(Aam Jhoraⓘ), or panha is an Indian drink. It is made from unripe mangoes and is yellow to light green in color. Mint leaves are often added to the drink, enhancing its green color.
Unripe mango is a rich source of pectin, which gradually diminishes after the formation of the stone. Unripe mango is sour in taste because of the presence of oxalic, citric and malic acids.
Aam panna or Aam Jhora, which is prepared using raw mangoes, cumin, and an assortment of other spices,[1] quenches thirst and prevents the excessive loss of sodium chloride and iron during summer due to excessive sweating.[2] The drink is mainly consumed in north India and is considered beneficial in the treatment of gastrointestinal disorders. It is also a good source of vitamin B1 and B2, niacin, and vitamin C. In Indian culture, it is regarded as a tonic believed to increase resistance against tuberculosis, anemia, cholera and dysentery.
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