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{{Infobox prepared food |
{{Infobox prepared food |
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| name = Blueberry pie |
| name = Blueberry pie |
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| image = File: |
| image = File:Miniature blueberry pies.jpg |
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| image_size = 250px |
| image_size = 250px |
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| caption = |
| caption = |
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| other = |
| other = |
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[[File:Blueberry Pie with Almond Crumb Topping, May 2009.jpg|thumb|Blueberry pie with almond crumble topping]] |
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{{nutritional value | name=Blueberry pie (commercial) |
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| kJ=232 |
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⚫ | '''Blueberry pie''' is a [[pie]] with a [[blueberry]] filling. Blueberry pie is considered one of the easiest pies to make because it does not require pitting or peeling of fruit. It usually has a top and bottom [[Pastry|crust]]. The top crust can bea circular crust but the pie can also have a crumble crust or no top crust at all. Blueberry pies are often eaten in the summertime because that is when [[Blueberry|blueberries]] are in season.<ref name=marthastewart>{{cite web|title=Blueberry Pie Recipes|url=http://www.marthastewart.com/1062575/blueberry-pie|first1=Martha|last1=Stewart|date=12 March 2015|access-date=28 May 2015}}</ref> |
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| water=52.5 g |
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| protein=1.8 g |
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| fat=10 g |
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| carbs=35 g |
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| calcium_mg=8 |
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| iron_mg=0.3 |
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| magnesium_mg=5 |
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| phosphorus_mg=23 |
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| potassium_mg=50 |
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| zinc_mg=0.16 |
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| manganese_mg=0.18 |
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| vitC_mg=3 |
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| thiamin_mg=0.01 |
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| riboflavin_mg=0.03 |
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| niacin_mg=0.3 |
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| pantothenic_mg=0.14 |
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| vitB6_mg=0.04 |
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| folate_ug=27 |
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| vitA_ug=44 |
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| vitE_mg=1 |
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| vitK_ug=10.5 |
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| source_usda = 1 |
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| note=[https://fdc.nal.usda.gov/fdc-app.html#/food-details/172778/nutrients Link to USDA Database entry] |
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}} |
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⚫ |
'''Blueberry pie''' is a [[pie]] with a [[blueberry]] filling. Blueberry pie is |
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==History== |
==History== |
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==Nutrients== |
==Nutrients== |
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A 100 gram reference serving of commercially-prepared blueberry pie supplies 55 [[calorie]]s, and is 10% [[fat]], 35% [[carbohydrate]]s, 2% [[protein (nutrient)|protein]], and 52% water (table). It contains 10% of the [[Daily Value]] in [[vitamin K]], but otherwise contains no [[micronutrient]]s in significant content. |
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===Macro=== |
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The macronutrient count for a serving of blueberry pie is around 12.5 grams of fat, 43.6 grams of carbohydrates, and 2.3 grams of protein, with {{convert|290|kcal|kJ|order=flip|abbr=off}} of [[food energy]].<ref name=Heatlthgrove>[https://archive.is/20150316020720/http://nutrition.healthgrove.com/l/17878/USDA-Blueberry-Pie "Blueberry Pie"]. "Blueberry Pie." HealthGrove. FindTheBest.com. Jan. 2015. Web. 11 Mar. 2015.</ref> |
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===Micro=== |
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Blueberry pie has several vitamins including [[vitamin A]], [[Folate]], [[vitamin C]], [[vitamin E]], and [[vitamin K]]. Blueberry pie also has a variety of minerals like [[calcium]], [[copper]], [[iron]], [[magnesium]], [[phosphorus]], [[potassium]], [[selenium]], [[sodium]], and [[zinc]].<ref name="Heatlthgrove"/> |
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<gallery class="center" caption="" widths="220px" heights="160px"> |
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File:Blueberry pie graham crust.jpg|Blueberry pie in a [[graham cracker crust]] |
File:Blueberry pie graham crust.jpg|Blueberry pie in a [[graham cracker crust]] |
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File:Miniature blueberry pies.jpg|Miniature blueberry pies |
File:Miniature blueberry pies.jpg|Miniature blueberry pies |
Type | Pie |
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Course | Dessert |
Place of origin | United States, Canada |
Serving temperature | Hot or cold |
Main ingredients | Blueberries, pie crust, sugar, corn starch |
Blueberry pie is a pie with a blueberry filling. Blueberry pie is considered one of the easiest pies to make because it does not require pitting or peeling of fruit. It usually has a top and bottom crust. The top crust can be a circular crust but the pie can also have a crumble crust or no top crust at all. Blueberry pies are often eaten in the summertime because that is when blueberries are in season.[1]
Blueberries, both wild ('lowbush') and cultivated ('highbush'), are native to North America. Blueberry pie was first eaten by early American settlers[2] and later the food spread to the rest of the world. Similar desserts are prepared in Europe with bilberries. It remains a popular dessert in the United States and Canada. Blueberry pie made with wild Maine blueberries is the official state dessert of the U.S. state of Maine.[3] Blueberry pie has been documented in the Appledore Cook Book in 1872.[4]
A typical ingredient for blueberry pie are rinsed and stemmed blueberries. The berries can be frozen or fresh. Other ingredients include flour or instant tapioca, cinnamon, nutmeg, sugar, vanilla and butter. Recipes may vary ingredients.[5]
The macronutrient count for a serving of blueberry pie is around 12.5 grams of fat, 43.6 grams of carbohydrates, and 2.3 grams of protein, with 1,200 kilojoules (290 kilocalories) of food energy.[6]
Blueberry pie has several vitamins including vitamin A, Folate, vitamin C, vitamin E, and vitamin K. Blueberry pie also has a variety of minerals like calcium, copper, iron, magnesium, phosphorus, potassium, selenium, sodium, and zinc.[6]