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The '''preferred walking speed''' is the speed at which [[human]]s or animals choose to [[Walking|walk]]. Many people tend to walk at about {{convert|1.42|m/s|km/h mph ft/s|abbr=}}.<ref name=Browning2006/><ref name=Mohler2007/><ref name=Levine1999/> Individuals find slower or faster speeds uncomfortable.

The '''preferred walking speed''' is the speed at which [[human]]s or animals choose to [[Walking|walk]]. Many people tend to walk at about {{convert|1.42|m/s|km/h mph ft/s|abbr=}}.<ref name=Browning2006/><ref name=Mohler2007/><ref name=Levine1999/> Individuals find slower or faster speeds uncomfortable.



Horses have also demonstrated normal, narrow distributions of preferred walking speed within a given [[gait]], which suggests that the process of speed selection may follow similar patterns across species.<ref>{{cite journal |author1=Hoyt, D. F. |author2=Taylor, C. R. |name-list-style=amp |title=Gait and the energetics of locomotion in horses |journal=Nature |volume=292 |pages= 239–240 |year=1981 |doi=10.1038/292239a0 |bibcode=1981Natur.292..239H |issue=5820|s2cid=26841475 }}</ref> Preferred walking speed has important clinical applications as an indicator of mobility and independence. For example, elderly people or people suffering from [[osteoarthritis]] must walk more slowly. Improving (increasing) people's preferred walking speed is a significant clinical goal in these populations.{{Citation needed|date=November 2021}}

Horses have also demonstrated normal, narrow distributions of preferred walking speed within a given [[gait]], which suggests that the process of speed selection may follow similar patterns across species.<ref>{{cite journal |author1=Hoyt, D. F. |author2=Taylor, C. R. |name-list-style=amp |title=Gait and the energetics of locomotion in horses |journal=Nature |volume=292 |pages= 239–240 |year=1981 |doi=10.1038/292239a0 |bibcode=1981Natur.292..239H |issue=5820|s2cid=26841475 }}</ref> Preferred walking speed has important clinical applications as an indicator of mobility and independence. For example, elderly people or people suffering from [[osteoarthritis]] must walk more slowly. Improving (increasing) people's preferred walking speed is a significant clinical goal in these populations.



People have suggested mechanical, energetic, physiological and psychological factors as contributors to speed selection. Probably, individuals face a trade-off between the numerous costs associated with different walking speeds, and select a speed which minimizes these costs. For example, they may trade off time to destination, which is minimized at fast walking speeds, and [[Basal metabolic rate|metabolic rate]], [[muscle]] [[force]] or joint [[stress (mechanics)|stress]]. These are minimized at slower walking speeds. Broadly, increasing [[value of time]], motivation, or metabolic efficiency may cause people to walk more quickly. Conversely, [[aging]], joint pain, instability, incline, metabolic rate and visual decline cause people to walk more slowly.

People have suggested mechanical, energetic, physiological and psychological factors as contributors to speed selection. Probably, individuals face a trade-off between the numerous costs associated with different walking speeds, and select a speed which minimizes these costs. For example, they may trade off time to destination, which is minimized at fast walking speeds, and [[Basal metabolic rate|metabolic rate]], [[muscle]] [[force]] or joint [[stress (mechanics)|stress]]. These are minimized at slower walking speeds. Broadly, increasing [[value of time]], motivation, or metabolic efficiency may cause people to walk more quickly. Conversely, [[aging]], joint pain, instability, incline, metabolic rate and visual decline cause people to walk more slowly.

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