Gemma Newman
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Occupation(s) | Doctor, author |
Gemma Newman known as the Plant Power Doctor[1][2] is a British medical doctor, nutritionist, author and advocate of whole food plant-based nutrition.
Newman studied at the University of Wales College of Medicine and has worked as a medical doctor since 2004.[3] She is a general practitioner and Senior Partner at The Orchard Surgery in Ashford, Surrey.[3] She is also a qualified Reiki practitioner for the purpose of pain relief.[4] Newman is an ambassador of Plant-Based Health Professionals UK.[5] She has been featured on Channel 4, Channel 5, ITV and Sky News Sunrise.[4] Newman appeared in the film Vegan 2018.[6] She was a speaker at VegfestUK and VegMed Web 2021.[7][8] She has supported the campaign "No Meat May", a plea for the public to give up eating meat for a month.[9]
Newman promotes a whole food plant-based (WFPB) diet to her patients.[2][4][10] A WFPB diet forbids all animal source foods and emphasises the consumption of fruits, vegetables, legumes, wholegrains, nuts and seeds consumed in their natural state as opposed to heavily processed versions.[10] Newman has argued that this way of eating provides fibre for gut health and plenty of antioxidants and phytochemicals that can reduce the risk of bowel cancer, heart disease, type 2 diabetes and autoimmune conditions.[10] Newman authored The Plant Power Doctor in 2021 which includes WFPB recipes.[11] It was nominated for the VegFestUK 2021 Favourite Plant-Based Book of the Year.[12][13]