J u m p t o c o n t e n t
M a i n m e n u
M a i n m e n u
N a v i g a t i o n
● M a i n p a g e ● C o n t e n t s ● C u r r e n t e v e n t s ● R a n d o m a r t i c l e ● A b o u t W i k i p e d i a ● C o n t a c t u s ● D o n a t e
C o n t r i b u t e
● H e l p ● L e a r n t o e d i t ● C o m m u n i t y p o r t a l ● R e c e n t c h a n g e s ● U p l o a d f i l e
S e a r c h
Search
A p p e a r a n c e
● C r e a t e a c c o u n t ● L o g i n
P e r s o n a l t o o l s
● C r e a t e a c c o u n t ● L o g i n
P a g e s f o r l o g g e d o u t e d i t o r s l e a r n m o r e ● C o n t r i b u t i o n s ● T a l k
( T o p )
1 S e e a l s o
2 R e f e r e n c e s
T o g g l e t h e t a b l e o f c o n t e n t s
O g o k - b a p
3 l a n g u a g e s
● 한 국 어 ● B a h a s a I n d o n e s i a ● У к р а ї н с ь к а
E d i t l i n k s
● A r t i c l e ● T a l k
E n g l i s h
● R e a d ● E d i t ● V i e w h i s t o r y
T o o l s
T o o l s
A c t i o n s
● R e a d ● E d i t ● V i e w h i s t o r y
G e n e r a l
● W h a t l i n k s h e r e ● R e l a t e d c h a n g e s ● U p l o a d f i l e ● S p e c i a l p a g e s ● P e r m a n e n t l i n k ● P a g e i n f o r m a t i o n ● C i t e t h i s p a g e ● G e t s h o r t e n e d U R L ● D o w n l o a d Q R c o d e ● W i k i d a t a i t e m
P r i n t / e x p o r t
● D o w n l o a d a s P D F ● P r i n t a b l e v e r s i o n
A p p e a r a n c e
F r o m W i k i p e d i a , t h e f r e e e n c y c l o p e d i a
( R e d i r e c t e d f r o m O g o k b a p )
Ogok-bap [2] 오곡밥 five-grain rice [2] bap glutinous rice mixed with proso millet , sorghum , black beans , and red beans .[3] Daeboreum Korean lunar calendar .[4] ogokbap with boreum-namul (vegetables) and bureom [5] ogokbap is still enjoyed by Koreans for its nutritional and health benefits. It is a common diet food , and an increasing number of people replace their daily white rice with ogokbap , due to a rise in lifestyle diseases like high blood pressure , diabetes , and angina .[5]
See also [ edit ]
References [ edit ]
^ (in Korean) "오곡밥(五穀-)" . Standard Korean Language Dictionary National Institute of Korean Language . Retrieved 4 March 2017 .
^ Pettid, Michael J. (2008). Korean Cuisine: An Illustrated History . London: Reaktion Books . p. 37. ISBN 978-1-86189-348-2
^ a b Koo, Chun-sur (2003). "Ogokbap: Excellent Source of Nutrients for Late Winter" (PDF) . Koreana the original (PDF) on 22 July 2011. Retrieved 3 March 2017 .
R e t r i e v e d f r o m " https://en.wikipedia.org/w/index.php?title=Ogok-bap&oldid=1205256739 " C a t e g o r i e s : ● B a p ● K o r e a n r i c e d i s h e s H i d d e n c a t e g o r i e s : ● C S 1 u s e s K o r e a n - l a n g u a g e s c r i p t ( ko ) ● C S 1 K o r e a n - l a n g u a g e s o u r c e s ( ko ) ● A r t i c l e s w i t h K o r e a n - l a n g u a g e s o u r c e s ( ko ) ● A r t i c l e s w i t h s h o r t d e s c r i p t i o n ● S h o r t d e s c r i p t i o n m a t c h e s W i k i d a t a ● A r t i c l e s c o n t a i n i n g K o r e a n - l a n g u a g e t e x t ● P a g e s w i t h K o r e a n I P A
● T h i s p a g e w a s l a s t e d i t e d o n 9 F e b r u a r y 2 0 2 4 , a t 0 7 : 0 3 ( U T C ) . ● T e x t i s a v a i l a b l e u n d e r t h e C r e a t i v e C o m m o n s A t t r i b u t i o n - S h a r e A l i k e L i c e n s e 4 . 0 ;
a d d i t i o n a l t e r m s m a y a p p l y . B y u s i n g t h i s s i t e , y o u a g r e e t o t h e T e r m s o f U s e a n d P r i v a c y P o l i c y . W i k i p e d i a ® i s a r e g i s t e r e d t r a d e m a r k o f t h e W i k i m e d i a F o u n d a t i o n , I n c . , a n o n - p r o f i t o r g a n i z a t i o n . ● P r i v a c y p o l i c y ● A b o u t W i k i p e d i a ● D i s c l a i m e r s ● C o n t a c t W i k i p e d i a ● C o d e o f C o n d u c t ● D e v e l o p e r s ● S t a t i s t i c s ● C o o k i e s t a t e m e n t ● M o b i l e v i e w
